Archive for August, 2012

SALTED COD PIE WITH PALM OIL

Thursday, August 23rd, 2012

 

Hello friends – I’ve been absent for some time and whilst I ‘ve been away, I’ve been gathering my thoughts as to what recipe to feature to titillate your palate. Well, believe it or not, have come up with this wonderful pie, which can be enjoyed also by my vegetarian friends.  The preparation is in my Recipe page and hope you will enjoy it as much as I did. Believe you me, my grandchildren loved it!!

Enjoy and bye for now!!

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COD PIE WITH AFRICAN EFFECT!

Thursday, August 23rd, 2012

 

Cod Pie with African effect

Cod Pie with African effect

Cod is the favourite fish in Nigeria. Whenever a recipe calls for fish, it’s bound to be cod. Typically, it is used in soups and broths, but with this recipe, I have tried to westernise things by making a pie with it.
Enjoy this hearty fish pie with an African twist!
Ingredients:
500g salt cod
2 medium potatoes
500g pumpkin, peeled and cubes
1 medium onion, peeled and chopped
2 garlic cloves, peeled and crushed
1tbsp palm oil
1tbsp vegetable oil
2 green chillies, deseeded and chopped
4 tomatoes, skinned and chopped
2tbsp white wine and cream sauce
Milk and butter
Pour boiling water over the cod and leave to defrost for a minimum of two hours, preferably longer, changing the water intermittently, or after 24hrs preferably. Take out of the water and remove the bones and skin, then cut the flesh into small pieces. Meanwhile, boil the potatoes and pumpkin until tender, drain and mash with milk and butter (to taste) and keep warm. Fry the garlic, onion, tomatoes and chillies for a couple of minutes then add the cod and remainder of the ingredients simmering for a further 5 minutes.

Check seasoning before emptying the contents into an ovenproof dish. Spread the mash evenly on top of the cod mixture, brush with a little melted butter and bake for 15mins until golden brown. Serve with a bowl of seasoned green salad.

 

 

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PLANTAIN SERVED WITH CHOW CHOW SALSA

Wednesday, August 1st, 2012

Plantain and chow chow/tomatoes salsa

Plantain and chow chow/tomatoes salsa

Chow Chow

Chow Chow

Ingredients:

1 Chow chow, peeled and cubed

2 garlic cloves crushed

3 large tomatoes, skinned and chopped

75 gr basil,chopped (divide into 2 portions – cooking and garnishing)

1 medium red onion peeled and chopped

½tsp crushed chilli (optional)

2tbsp olive or vegetable oil

2tbsp lime juice

Salt and crushed black pepper

Heat oil in saucepan and add the cubed chow chow for 5 mins. Now add the remainder of the ingredients, stirring intermitently until all the components have fused together for about 10mins. Season to taste. Garnish with the remainder of the basil. Serve in ramekins separately from the plantain.

Plantain:

2 Ripe but firm plantains. Peel and cut plantain into wedges. Heat oil in pan, add the wedges, turn down  heat to medium and cook until golden brown. Use cooking paper to absorb the oil and serve.

Happy eating!

PS: Don’t discard the seeds in the chow chow, use it as it gives it a crunchy texture!

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Posted in General, Main Courses - Vegetarian, Recipes, Vegetables | 1 Comment »