I am grandmother, 3 times over, was born in Nigeria and have lived in the UK since 1963. I came over with the aid of the British Council, who in those days encouraged young people from the Commonwealth to come to the UK to study and develop their skills. I married in 1965 and in the interim the Biafran war broke out in 1967, raged for 3 years, and I never went back.
read more...
Looks delicious, I can’t wait to try it. And what jolly cooking……….
May 3, 2013, Y at 6:35 am
Leonardo says:
Interval Training as Opposed to the “Average Cardio Routine”.
Water is also considered as a great waste detoxifier.
Too many people try to make incredibly major changes that simply can’t be maintained.
Looks delicious, I can’t wait to try it. And what jolly cooking……….